For those who may not be familiar Poke it is a dish that is
mainly known to come to us from Hawaii, but there are actually many versions of
it found throughout Polynesia and Asia. It is basically a type of pickled fish
salad that is simply out of this world and for those that prefer their fish
cooked, the
By CityMama from "Silicon Valley", USA (Ahi poke hawaiian-style) |
The more traditional Poke is made from raw fish, sea-salt,
inamona, and seaweed. This is a more modern take on this delicacy, normally made
with Ahi Tuna but I have used this same recipe successfully with Dory and other
milder fish for those who prefer a more subtle flavor.
What you will need:
- Large glass, Pyrex, porcelain or wooden bowl
- 4 Salad Bowls
- 2 lbs Fresh Tuna Steaks, cubed
- 1 cup Soy Sauce
- ¾ cup Spring Onions, finely chopped
- 2 Tbs Sesame Oil
- 1 Tbs Sesame Seeds, toasted
- 1 Tbs Crushed Red Pepper
Lettuce, Kale or Salad Greens of your choice (optional)
Tofu Cubed and fried
(optional)
Preparation:
Prep Time: 15 minutes Serving
Time: 2 hrs. 15 min. Serves:
4
In a large, no reactive bowl, mix all your ingredients
except for the greens and Tofu. Place in refrigerator and chill for 2 or more
hours. Serve.
Serving Suggestions:
You can simply place Poke in salad bowls and serve, but my favorite
way to serve it is to line bowls or halved coconut shells with salad greens,
spoon in the Poke and then top with fried Tofu cups.
The greens and tofu provide a color and textural contrast that
I like without altering the flavor profile. Some people like to add crushed
nuts for the same effect, but, in my opinion this alters the flavor, of the
dish, to the point of it becoming a new dish and not a true Poke, even by
modern standards.
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